http://www.butyoudontlooksick.com/spoons.htm
She does a pretty good job of explaining it.
I'm very low on spoons today, overdid big time yesterday.
She does a pretty good job of explaining it.
I'm very low on spoons today, overdid big time yesterday.
no subject
Date: 2005-03-21 07:39 pm (UTC)I've seen that before but it's good to have a reminder. I think I have a better idea about how it is since hurting my back - in that I have found that (especially as I get older) I have to really pay attention to what I'm doing and how I'm doing it. For example, I have to pay attention to how I walk or I will rapidly get to a point where I can't continue without pain. I think people often assume I'm lazy or really out of shape when it's not so much that but that gravity and impact take their toll...